Learn Little-Known Methods
for Becoming Resilient to Stress
Free 7-Day Email Course
There are many things nowadays that stress us out.
Traffic, climate change, taxes, you name it.
The autonomic nervous system thinks these things are deadly.
When your body detects a threat, it prepares you to kick ass or sprint away.
Fight or flight.
That kept us alive back in the day when we were surrounded by saber-toothed tigers.
But the stress response is 100,000+ year old software.
Most of our challenges now are abstract.
We can’t punch taxes in the face!
Hacking the Stress Response
So stress usually isn’t useful.
Chronic stress also causes health problems.
And it just plain feels bad!
So we need ways to decrease or even turn off the stress response when it’s not helping.
Unfortunately, stress is automatic.
It’s not in our conscious control.
Luckily there are tools that can help us hack the stress response.
We can use what is in our power to change what isn’t.
Simple, Effective Techniques
Most people don’t know a single reliable method for turning off fight-or-flight, even though there are hundreds.
Some methods are very simple, and are scientifically-proven to increase general stress tolerance.
But you can also reprogram your nervous system to be calm in response to a specific stimulus, with laser-like precision.
Even advanced meditators often don’t know how to do this.
(I know, because some of them are my clients.)
Hypnotists like me teach these step-by-step techniques at conferences.
But normal people don’t go to hypnosis conferences!
Now you can learn these techniques too.
7 Days to Less Stress
In this free 7-day email course, I’ll teach you the simplest and easiest things you can do to reduce your stress.
After 5 minutes a day for a week, you’ll know more about resilience than most people do.
These are the basics that everyone should learn.
Like how to deeply relax on command in under 60 seconds.
Or how to transform painful past memories or worries about the future with this one weird procedure.
These things should be taught to kids in school.
And if you use them for even 5-15 minutes a day, you’ll start to see significant changes in your life.
Click the button to get started.